CATHY CHORDEGIAN
Newnan
Summary
Dynamic fitness professional with a friendly, positive attitude and proven success at Ladies Workout Express. Skilled in developing personalized fitness programs and fostering teamwork, I excel in problem-solving and customer service. Committed to client success, I create engaging environments that motivate individuals to achieve their health and wellness goals.
Demonstrates strong analytical, communication, and teamwork skills, with proven ability to quickly adapt to new environments. Eager to contribute to team success and further develop professional skills. Brings positive attitude and commitment to continuous learning and growth.
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Possesses versatile skills in project management, problem-solving, and collaboration. Brings fresh perspective and strong commitment to quality and success. Recognized for adaptability and proactive approach in delivering effective solutions.
Overview
25
25
years of professional experience
Work History
STAY AT HOME MOM
Self Employed Services
01.2002 - Current
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Passionate about learning and committed to continual improvement.
- Used critical thinking to break down problems, evaluate solutions and make decisions.
- Strengthened communication skills through regular interactions with others.
- Adaptable and proficient in learning new concepts quickly and efficiently.
- Proved successful working within tight deadlines and a fast-paced environment.
- Demonstrated strong organizational and time management skills while managing multiple projects.
Personal Trainer
Studio E
09.2017 - 01.2019
- Developed personalized fitness programs tailored to individual client goals and abilities.
- Conducted comprehensive fitness assessments to track client progress and adjust training plans.
- Led group fitness classes, fostering a motivating and inclusive environment for participants.
- Educated clients on proper exercise techniques to enhance performance and reduce injury risk.
- Designed individualized fitness programs tailored to client goals and abilities.
Home School Instructor
Self-employeed
08.2010 - 06.2016
- Developed individualized lesson plans tailored to diverse learning styles and academic goals.
- Implemented engaging educational strategies to enhance student participation and critical thinking skills.
- Monitored student progress and adjusted instructional methods to improve understanding of complex subjects.
- Facilitated communication between parents and students, fostering collaborative learning environments.
- Organized extracurricular activities promoting social interaction and personal growth among students.
- Adapted teaching methods and lesson plans to changing student needs.
- Implemented hands-on activities and project-based learning to encourage critical thinking and problem-solving skills in students.
- Managed daily schedules, ensuring efficient time management and completion of required coursework within designated timelines.
Fitness Instructor/Personal Trainer
Ladies Workout Express
01.2000 - 06.2008
- Developed and implemented customized fitness programs tailored to individual client goals.
- Conducted group fitness classes, ensuring participant engagement and safety.
- Monitored client progress and provided ongoing feedback to enhance performance.
- Educated clients on nutrition and wellness strategies to promote overall health.
- Trained and mentored junior instructors, fostering professional development within team.
- Analyzed class attendance trends to optimize scheduling and resource allocation.
- Collaborated with management to design promotional campaigns for fitness services.
- Led workshops on advanced training techniques, enhancing instructor knowledge and skills.
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
- Designed innovative fitness plans to keep clients engaged.
- Collaborated with clients to identify potential barriers to achieving fitness goals.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
Education
BBA - Human Resources Development
Georgia State University
Atlanta, GA05-1995
Skills
- Friendly, positive attitude
- Teamwork and collaboration
- Customer service
- Problem-solving
Timeline
Personal Trainer
Studio E
09.2017 - 01.2019
Home School Instructor
Self-employeed
08.2010 - 06.2016
STAY AT HOME MOM
Self Employed Services
01.2002 - Current
Fitness Instructor/Personal Trainer
Ladies Workout Express
01.2000 - 06.2008
BBA - Human Resources Development
Georgia State University
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