Dedicated health and fitness coach with experience in basketball, strength training, and athletic performance. Skilled in strength and conditioning program design, athlete development, personal training, and fostering positive training environments.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Crunch Fitness
Atlanta
2025.10 - Current
Design and implement personalized fitness programs for clients of varying skill levels.
Provide coaching focused on strength, conditioning, mobility, and overall wellness.
Track client progress, adjust training plans, and enhance motivation and accountability.
Strength and Conditioning Intern
Georgia Tech Men's Basketball
Atlanta
2025.08 - Current
Assist with developing and executing strength and conditioning programs for Division I athletes.
Monitor athlete performance, recovery, and workload under supervision of S&C staff.
Support training sessions, data tracking, and nutritional guidance initiatives.
Skills / Strength and Conditioning Coach
The Transition
Atlanta
2025.05 - Current
Enhanced athlete performance by designing and implementing custom strength and conditioning programs.
Developed programs focused on improving power, speed, and endurance.
Fostered strong relationships with athletes, coaches, and staff.
Physical Therapy Technician
Benchmark Physical Therapy
Powder Springs
2023.10 - 2025.06
Assisted patients with prescribed therapy exercises and monitored treatment responses.
Prepared equipment, sanitized treatment areas, and managed administrative tasks.
Strength and Conditioning Coach
Mount Vernon Presbyterian School
Sandy Springs
2024.09 - 2025.02
Fostered a positive, motivating environment for athletes.
Adapted movements and programs to individual needs.
Focused on injury prevention through proper technique and movement patterns.
Education
B.S. - Health and Community Wellness, Concentration in Coaching
University of West Georgia
05.2025
Skills
Sports Psychology and Mental Coaching
Applied Fitness and Wellness Concepts
Exercise Programming and Wellness Design
Advanced Personal Training Technique
Strength and Conditioning Strategies and Skill Development
Certification
ISSA Certified Personal Trainer, 12/01/25
CPR and First Aid Certified (Adult and Child), American Heart Association, 12/01/24
AED Certified, American Heart Association, 12/01/24
Timeline
Personal Trainer
Crunch Fitness
2025.10 - Current
Strength and Conditioning Intern
Georgia Tech Men's Basketball
2025.08 - Current
Skills / Strength and Conditioning Coach
The Transition
2025.05 - Current
Strength and Conditioning Coach
Mount Vernon Presbyterian School
2024.09 - 2025.02
Physical Therapy Technician
Benchmark Physical Therapy
2023.10 - 2025.06
B.S. - Health and Community Wellness, Concentration in Coaching