Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Timeline
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Ellington Castillo

Duluth

Summary

Dynamic and results-driven Physical Therapy Tech with hands-on experience at StretchLab, excelling in patient care and mobility training. Demonstrated strong communication and teamwork skills while successfully guiding clients through personalized recovery plans, achieving significant improvements in mobility and strength. Passionate about injury prevention and dedicated to fostering a supportive healing environment.

Overview

5
5
years of professional experience

Work History

Physical Therapy Tech Stretch Therapist Mobility P

StretchLab
DULUTH
04.2025 - 09.2030
  • During my time in physical therapy, I focused on recovering from a knee injury I sustained while playing soccer. My primary goal was to regain full mobility and strength in my knee, so I could return to the field.
  • In my initial assessment, the physical therapist evaluated my range of motion and strength, noting some swelling and discomfort. Based on this evaluation, we developed a personalized treatment plan that included a combination of strengthening exercises, stretching routines, and manual therapy.
  • Each session, I worked on exercises like leg lifts, squats, and balance drills to build strength in my quadriceps and hamstrings. The therapist also used ultrasound therapy to reduce inflammation and promote healing. I appreciated the hands-on approach, as the therapist guided me through each exercise, ensuring I maintained proper form to avoid further injury.
  • As the weeks progressed, I noticed significant improvements. My pain levels decreased, and I regained much of my mobility. I was particularly proud of reaching a milestone where I could complete a full set of squats without discomfort.
  • There were challenges along the way, especially on days when I felt discouraged by the slow progress. However, my therapist encouraged me to stay motivated, and reminded me that recovery takes time. Their support made a big difference in my journey.
  • Overall, my experience in physical therapy was incredibly positive. I learned valuable techniques for injury prevention, and gained a deeper understanding of my body. I’m now back to playing soccer and feel stronger than ever, and I would definitely recommend physical therapy to anyone recovering from an injury.

Education

High School Diploma -

Duluth High School
3737 Brock Rd NW, Duluth, GA 30096
05-2024

Skills

  • Patient care
  • Communication skills
  • Time management
  • Decision-making
  • Teamwork
  • Active listening
  • Human Development Understanding
  • Mobility training

Affiliations

  • I did ROTC in High School for about 4 years.
  • I was the Chief of the Air Rifle Team in High school for my ROTC.
  • I did skateboarding in High School.

Accomplishments

  • I received ribbons and medals in ROTC, but the most significant award was the Purple Heart Ribbon medal.
  • I was a squad leader and I was responsible for taking care of my squad in the platoon in ROTC.
  • I was a Chief of the Air Rifle Team in ROTC. I was in second in command for the air rifle. My job was to help and train the Varsity and JV Team for practice and competition.
  • In ROTC I was a Cadet Recruit in four years I make my way up to the rankings as a Cadet Senior Chief Petty Officer.

Timeline

Physical Therapy Tech Stretch Therapist Mobility P

StretchLab
04.2025 - 09.2030

High School Diploma -

Duluth High School
Ellington Castillo