An experienced Nutrition Coach and Registered Nurse well-versed in guiding individuals to build sustainable habits and execute plans to achieve their goals. Empathetic, direct and detail-oriented with client interactions and relationships. Able to adjust communication styles based on client preferences. Passionate about helping people with their goals and becoming the best version of themselves personally or professionally. An accomplished athlete who understands the commitment, sacrifice, and process of achieving challenging goals and helping others do the same.
CrossFit Semifinals/Regionals level individual competitor- 2016-2022
CrossFit Games Team Competitor- 2015 and 2023
USA represented competitor in International Functional Fitness Competition- 2019