
Catch the Spirits are accomplished when you go away out of your way to make sure you take care of the business or to help an other team member.
Above and Beyonds are accomplished when you go above and beyond your normal duties..
Train the Trainers is where I would train the new hire on all the Raymond lifts.
I have also done the 9 week pathway way to leadership program, and was on the safety committee for the 7 years I was there also.